#003 How to Embrace Change with Nathan Ashby

Self-Starter. Performer. Experimenter. Originally hailing from London, England, Nathan Ashby has leveraged his passion for travel and hard work to acquire a multitude of world experiences to push himself forward in life through embracing change and the fear that naturally comes with it. Over the course of his life so far, he’s traveled the world, eventually relocating to the United States, started over with forming relationships, and has worked in many different industries, finding his place in life.

In this episode, you’ll hear his story on how he learned to embrace the many changes in his life. You’ll also learn some tactics on how to become more resilient so you can bounce back from changes in your life, stronger than ever before.


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  • Moving to America and starting over [skipto time=”1:19″]
  • Adapting to Hawaiian culture [skipto time=”6:07″]
  • Lessons learned from moving to a new country [skipto time=”8:45″]
  • Trying different jobs [skipto time=”14:1″]
  • Embracing change [skipto time=”20:57″]
  • Why feeling fear is good [skipto time=”22:02″]
  • Transitioning into the corporate world [skipto time=”30:00″]
  • Transferrable skills [skipto time=”33:18″]
  • Reasons people fear change 1/2 [skipto time=”36:56″]
  • Major life changes [skipto time=”39:28″]
  • Avoiding the hedonic treadmill [skipto time=”42:59″]
  • Reasons people fear change 2/2 [skipto time=”46:46″]
  • Transferrable Skills 2/2 [skipto time=”49:09″]
  • What does adapting to change mean to Jon Meisburg? [skipto time=”53:12″]
  • Going through multiple changes at once [skipto time=”54:50″]
  • Formative years and adapting to change [skipto time=”58:29″]
  • What makes a relationship last [skipto time=”1:01:58″]
  • How the universe can force you to change [skipto time=”1:04:47″]
  • How to be more resilient [skipto time=”1:08:41″]
  • Can negative emotion be used in a positive way? [skipto time=”1:10:10″]
  • Is forgiveness necessary to move on? [skipto time=”1:21:51″]
  • The Hedonic Treadmill [skipto time=”1:24:29″]
  • Final Words [skipto time=”1:27:30″]



If any listeners have any experience with change, I’d love to hear from you…

How have you been able to embrace change and become more resilient?

Let me know in the comments.

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